Unlimited Training
Hundreds of exercises and online programs โ content that is updated and precisely tailored to your fitness goals.
Level up with Speediance programs
A series of professional programs with full planning and clear demonstrations โ all that's left for you is to simply follow and focus on the workout.
Workout Plans That Motivate You
With Speediance, every week gets a clear structure: smart, science-based plans that balance your workout routine and help you progress safely and efficiently towards your goal.
No time? We have a solution
Over 200 short, 15-minute workouts that elevate your heart rate, strengthen muscles, and deliver maximum results in minimum time.
Your workout, your way
With Speediance, you choose the exercises and pace that suit you โ complete control over your program, just the way you like it.
Speediance Coaches
Over 150 video tutorials with professional coaches who will accompany, guide, and motivate you โ along with a rich exercise library that will make every workout an experience.
Hundreds of online exercises
